Weigh In record (no journal entry) for 24 May 2021
|
82 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 53.20g | Prot: 165.65g | Carbs: 266.66g.
Breakfast: Myprotein Impact Whey Protein Coconut. Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Petto di Pollo, Carne, Pane Bianco. Dinner: Petto di Pollo, Carne, Pizzoli Patasnella Extra Fini. Snacks/Other: Kellogg's Corn Flakes Originali, Ciliegie, Fage Yogurt Greco Total 0%, Prozis Whey Isolate Doppio Cioccolato, Milka XL Cookies. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|