Weigh In record (no journal entry) for 24 May 2021
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82 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 53.20g | Prot: 165.65g | Carbs: 266.66g.
Breakfast: Myprotein Impact Whey Protein Coconut. Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Petto di Pollo, Carne, Pane Bianco. Dinner: Petto di Pollo, Carne, Pizzoli Patasnella Extra Fini. Snacks/Other: Kellogg's Corn Flakes Originali, Ciliegie, Fage Yogurt Greco Total 0%, Prozis Whey Isolate Doppio Cioccolato, Milka XL Cookies. more...
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Losing 11.2 kg a Week
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FabrizioTrainer's Weight History
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