Weigh In record (no journal entry) for 24 May 2021
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 85.36g | Prot: 71.17g | Carbs: 219.18g.
Lunch: Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Milbona Emmental, Vita D'or Rapsiöljy, Чай с Молоком, Magus Korsik Makeat Vaniljapuikot, Valio Brownie, Fazer Amica Kermainen Lohikeitto. Dinner: Völker Пряники с Ароматом Мяты, Чай с Молоком, Myllyn Paras Makaroni, Alesto Pistachios Roasted & Salted, Мандарины, Kania Tomato Ketchup, Atria XS Texas Grillipihvi. Snacks/Other: Alesto Pitted & Dried Dates, Банан, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Milbona Emmental, Vita D'or Rapsiöljy, Чай с Молоком, Vaasan Roosa Pulla . more...
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2184 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 2.6 kg a Week
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LauraLempi's Weight History
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