Weigh In record (no journal entry) for 24 May 2021
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74.6 kg
Lost so far: 2.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 90.38g | Prot: 85.20g | Carbs: 135.69g.
Breakfast: Gekochtes Ei, Fleischsalat, REWE American Sandwich. Lunch: Tomaten, Pesto, Aldi Garnelen, Nudeln (Gekocht). Dinner: Ranch Dressing, Kartoffeln, Griechischer Salat, Edeka Bratwurst Schnecke. Snacks/Other: Nusskuchen, Äpfel. more...
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2167 kcal
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Exercise:
Breastfeeding - 10 minutes, Reading - 30 minutes, Standing - 30 minutes, Sitting - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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