Weigh In record (no journal entry) for 24 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5079 kcal
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Fat: 83.45g | Prot: 286.89g | Carbs: 791.55g.
Breakfast: Vom Land Blütenhonig, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: REWE Beste Wahl Sweet Chili Sauce, Iglo Filegro Vollkorn, TiP Basmatireis. Dinner: Myprotein Impact Whey White Chocolate, Alpro Hafer & Mandel, Xucker Xylit, Lidl Waldbeeren-Mischung , Chiquita Banane, Ja! Zarte Haferflocken, Arla Skyr Natur, Gutfried Puten Schinken, Real Quality Kochschinken, Mühlen Gold Kleiner Sandwichtoast Dinkel. Snacks/Other: Grenade Carb Killa Caramel Chaos, Müller’s Mühle Traubenzucker. more...
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steady weight
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_shayon_'s Weight History
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