Weigh In record (no journal entry) for 24 May 2021
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96.2 kg
Lost so far: 25.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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4085 kcal
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Fat: 117.18g | Prot: 348.01g | Carbs: 416.02g.
Breakfast: Leinsamen, Myline Eiweißpulver Vanille, Radieschen, Banane, Milch 1,5%, Haselnüsse, Jeden Tag Vollkorn Haferflocken. Lunch: Baguette, Gourmet Lammfilet, Myline Eiweißpulver Vanille, Haselnüsse, Milch 1,5%, REWE Bio Sauerkirschen. Dinner: Getrocknete Pflaumen, Baguette. more...
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Gaining 4.2 kg a Week
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