Weigh In record (no journal entry) for 24 May 2021
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91.4 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.24g | Prot: 79.55g | Carbs: 90.78g.
Breakfast: Яблоко Желтое, Простоквашино Творог Мягкий 5%. Lunch: Жареная Баранина, Дымляма, Огурец (с Кожурой), Красные Помидоры. Dinner: Лапша Удон, Лосось на Гриле. Snacks/Other: Ritter Sport Марципан, Pepsi Напиток. more...
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Losing 0.3 kg a Week
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Farizafm's Weight History
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