Weigh In record (no journal entry) for 24 May 2021
|
78.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2752 kcal
|
Fat: 61.65g | Prot: 199.80g | Carbs: 340.08g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Nutella Nutella, Sammy's Super Sandwich, Ja! Putenbrustfilet. Lunch: Ja! Thunfisch Filets im Eigenen Saft. Dinner: Ja! Putenbrustfilet, Sammy's Super Sandwich. Snacks/Other: Haribo Goldbären, MAX Peanuts Virginia XL Roasted & Unsalted. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|