Weigh In record (no journal entry) for 24 May 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 80.37g | Prot: 68.43g | Carbs: 115.21g.
Breakfast: Haşlanmış Yumurta, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Çay Şekerli, Salatalık, Kırmızı Domates. Lunch: Kıymalı Yumurta, Çoban Salatası, Cacık. Dinner: Fırında Tavuk, Un Helvası, Karpuz, Çoban Salatası. Snacks/Other: Algida Keyif Kornet. more...
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Losing 2.4 kg a Week
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fatmanuröz's Weight History
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