Weigh In record (no journal entry) for 24 May 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 88.21g | Prot: 42.93g | Carbs: 155.36g.
Lunch: Haferflocken, DM Bio Chiasamen, Bananen. Dinner: TiP Buttergemüse, Spiegelei, Bratkartoffeln. Snacks/Other: Alesto Studentenfutter Classic, Dr. Oetker Schokoflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.2 kg a Week
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dembowholica's Weight History
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