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Nu doorzetten.
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 98.02g | Prot: 88.25g | Carbs: 229.10g.
Breakfast: Aldi Tonijnsalade (30g), Harde Broodjes, Alpro Amandelmelk, Quaker Havermout (40g), Havermout. Lunch: Harde Broodjes, Spareribs. Dinner: Calvé Pindakaas (20g), Bruine Boterham. Snacks/Other: Prince Choco Prince (25g). more...
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2612 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Bicycling (slow) - 18/kph - 42 minutes, Cooking - 16 minutes, Washing Dishes - 7 minutes, Sleeping - 8 hours, Resting - 13 hours and 51 minutes. more...
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Losing 3.5 kg a Week
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wendycarty's Weight History
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