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Cardio 100min
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86.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 69.98g | Prot: 149.92g | Carbs: 132.43g.
Breakfast: Kräutertee, Alpro Mandelmilch Ungeröstet Ungesüsst, Seeberger Cranberry , DM Bio Chiasamen, Zirkulin Flohsamenschalen , DM Bio Hirseflocken, DM Bio Soja Flocken , Alesto Pekannusskerne, Goji Beeren, DM Leinsamen Geschrotet , Haselnüsse, Walnüsse. Lunch: Mettwurst, Timmendorfer Puten-Zwiebel-Mettwurst, Edeka Ackergold Drillinge, Gut & Günstig Grünkohl . Dinner: Big Zone Protein Juice Lemon Ice Tea. Snacks/Other: Katjes Wunderland Sauer, Katjes Wunderland Sauer. more...
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784 kcal
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Exercise:
Treadmill - 1 hour and 5 minutes, Fitbit - 22 hours and 55 minutes. more...
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Gaining 3.5 kg a Week
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MelHabmann's Weight History
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