Weigh In record (no journal entry) for 24 May 2021
|
50.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 82.12g | Prot: 63.50g | Carbs: 197.40g.
Breakfast: Coop Marmellata di Fragole, Consilia Fette Biscottate Integrali, Alpro Latte di Nocciola. Lunch: Panna Montata, Kinder Cioccolato, Rummo Fusilli senza Glutine . Dinner: Mare Fresco Filettino di Nasello, Consilia Olio Extra Vergine di Oliva, Wasa Integrale, Coop Mortadella. Snacks/Other: Fiorentini Croccantini di Sesamo con Cioccolato Fondente. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|