margertann's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

57.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

980 kcal

Fat: 31.09g | Prot: 79.82g | Carbs: 96.41g. Breakfast: Мёд, Кофе с Молоком, Сырники с Кокосовой Мукой, Творог 5%, Яйцо. Lunch: Индейка Тушеная, BeFit Салат с Яйцом и Редисом. Afternoon Tea: Киви. Dinner: Herbalife Протеиновый Коктейль Формула 1 Вечерний, Клубника (Несладкая, Замороженная). Snacks/Other: Herbalife Протеиновый Батончик Лимон, Herbalife Кофе Latte Macchiato. more...

275 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...

Gaining 0.9 kg a Week

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