Weigh In record (no journal entry) for 24 May 2021
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76.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3794 kcal
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Fat: 102.17g | Prot: 113.72g | Carbs: 610.30g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, K-Classic Laugenbrezeln, Naturgut Bio Kakaonibs, Take It Veggie Bio Soja Reis Drink, Davert Dinkel Pops, My Protein Soy Protein Isolate Strawberry, K-Classic Kernige Haferflocken, REWE Bio Müsli Beeren, REWE Birne Abate Fetel. Lunch: Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schupfnudeln. Dinner: K Classik Light Geriffelte Paprika Chips, Gurke (mit Schale), Rispentomaten, Äpfel. Snacks/Other: Naturgut Bio Kakaonibs, Breyers Delights Peanut Butter, Plattpfirsich, Süßkirschen, K-Classic Erdnüsse Pikant, Corny Free Haselnuss. more...
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Gaining 2.1 kg a Week
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