Weigh In record (no journal entry) for 24 May 2021
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67 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 20.17g | Prot: 29.02g | Carbs: 89.22g.
Breakfast: Финик, Чай Несладкий. Lunch: Говядина, Омлет с Помидорами. Snacks/Other: Семга Запеченная, Яблоки (без Кожи), Абрикосы, Сливы. more...
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Losing 1.1 kg a Week
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goldenwoman's Weight History
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