Weigh In record (no journal entry) for 24 May 2021
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50 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 90.20g | Prot: 70.86g | Carbs: 392.67g.
Breakfast: Mie, BonCabe Boncabe, ABC Kecap Manis, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Gula Pasir, Good Day Cappuccino, Roma Biskuit Kelapa, Aice Es Krim, Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Kopi, Pisang Goreng. Dinner: Bango Kecap Manis, Perkedel Jagung, Mie, Sup Sayur Vegetarian (Disiapkan dengan Air), Pentol, Nasi Putih. Snacks/Other: Sosis Ayam, Telur Dadar, Indomie Mi Goreng, Gula Pasir, Pepaya, Keripik Pisang, Pentol, Buah Pir, Perkedel Jagung, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 0.6 kg a Week
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lila fristi's Weight History
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