Weigh In record (no journal entry) for 23 January 2014
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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2446 kcal
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Fat: 66.97g | Prot: 241.51g | Carbs: 221.11g.
Breakfast: Gutes Land Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Putenbrustfilet. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut Ponholz Chicken Wings BBQ, Goldessa Körniger Frischkäse. Snacks/Other: Corny Free Joghurt, ESN Designer Whey Strawberry, Gutes Land Frische Fettarme Milch. more...
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Losing 0.7 kg a Week
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Metabolie's Weight History
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