Weigh In record (no journal entry) for 24 May 2021
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64.4 kg
Lost so far: 12.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 40.22g | Prot: 87.87g | Carbs: 180.57g.
Breakfast: Buah Pir, Gula Pasir, Kacang Hijau. Lunch: Telur Rebus, Ubi Jalar (Manis), Bayam Dimasak (dari Segar), Ikan Gurame, Ayam Kecap. Dinner: Nanas, Buah Anggur, Buah Pir, Melon, Bayam Dimasak (dari Segar), Nila (Ikan), Ayam Kecap, Kubis, Edamame, Ayam Rica-Rica. more...
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Losing 3.9 kg a Week
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anna_yulia's Weight History
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