Weigh In record (no journal entry) for 23 May 2021
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 41.60g | Prot: 13.00g | Carbs: 86.87g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Зеленый Чай. Dinner: Зеленый Чай, не Молоко Овсяное Молоко Классическое 3,2%. Snacks/Other: не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 3.5 kg a Week
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Rozkin09's Weight History
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