Weigh In record (no journal entry) for 23 May 2021
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93 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 77.38g | Prot: 95.90g | Carbs: 57.41g.
Breakfast: باذنجان باذنجان, فلافل (قرص طعميه), بطاطس محمره بطاطس محمره. Lunch: Chicken breast صدور دجاج , Chicken Thigh ورك دجاج مخليه مطبوخه. Snacks/Other: مكسرات فسدق, فول سوداني. more...
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Losing 0.4 kg a Week
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momoghafar5's Weight History
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