carmen1123's Journal, 23 May 21

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Oberschenkel 63
Hüfte 111
Wadl 43

82 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

772 kcal

Fat: 52.66g | Prot: 55.72g | Carbs: 17.95g. Breakfast: Kaffee mit Milch. Lunch: Rindfleisch, Speckknödel. Dinner: S-Budget Mozzarella, Tomaten. more...

2615 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 10 minutes, Gym - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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carmen1123's Journal, 23 May 21

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carmen1123's Weight History