Weigh In record (no journal entry) for 23 May 2021
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75 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 37.42g | Prot: 38.33g | Carbs: 211.69g.
Breakfast: Pasticceria del Centro Croissant alla Crema. Lunch: Patate al Forno, Coscia di Pollo, Carne e Pelle. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Rossopomodoro Pizza Margherita. Snacks/Other: Caffè (Espresso). more...
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Losing 0.7 kg a Week
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MichiV.1979's Weight History
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