WarmBajanBreeze's Journal, 23 May 21

85.3 kg Lost so far: 1.9 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1270 kcal Fat: 53.54g | Prot: 87.10g | Carbs: 120.91g.   Breakfast: Tea with Milk and Sugar, Boiled Egg, Kodiak Cakes Power Flapjacks Buttermilk, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Driscoll's Organic Strawberries, Grapes, Kraft Lite Zesty Italian Dressing, Tuna Bites, Marketside Tri-Color Coleslaw. Dinner: Trader Joe's Hass Avocado, Tea with Milk and Sugar, Nectarines, Tuna Bites. Snacks/Other: Roasted Mixed Nuts with Peanuts, Dannon Light & Fit Yogurt - Strawberry (Container), Pei Wei Fortune Cookie, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Trader Joe's Hass Avocado, Boiled Egg. more...
1700 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.3 kg a Week

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WarmBajanBreeze's Weight History


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