Tortilla Chip's Journal, 23 May 21

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56 días sin conteo calórico y dieta flexible continuamos 💪

76.2 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1633 kcal

Fat: 101.41g | Prot: 92.51g | Carbs: 83.21g. Breakfast: Lala Queso Fresco Desmoronable, Huevo Revuelto, Tortillas de Maíz, Pizza de Pepperoni (36 Cm). Lunch: Rollos de California, Rib Eye. more...

2004 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...

steady weight

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Tortilla Chip's Weight History

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Tortilla Chip's Journal, 23 May 21

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Tortilla Chip's Weight History