Weigh In record (no journal entry) for 23 May 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 76.72g | Prot: 67.70g | Carbs: 149.64g.
Breakfast: Butter, Tea (Brewed), Musselman's Natural Unsweetened Apple Sauce, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Canyon Bakehouse Gluten Free Hamburger Bun. Lunch: Canyon Bakehouse Gluten Free Hamburger Bun, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Dinner: Unsweetened Iced Tea, Hashed Brown Potatoes , First Watch Greek Fetish Omelet. Snacks/Other: Nonni's Originali Biscotti, Hummus , Coffee, Udi's Gluten Free Double Chocolate Muffin. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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