Weigh In record (no journal entry) for 23 May 2021
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75.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.38g | Prot: 88.24g | Carbs: 87.94g.
Breakfast: Cucumber (Peeled), Tomatoes, Boiled Egg, Coffee, Quick Oatmeal (1 or 3 Minutes), Butter. Lunch: Banana, Turkey Cutlet, Cooked Vegetables. Dinner: Peanut Butter, Lifeway Foods Farmer Cheese Fat Free. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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