bridgielee's Journal, 12 Feb 11

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Weigh In record (no journal entry) for 12 February 2011

95.3 kg Lost so far: 11.3 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2011:

1946 kcal

Fat: 106.44g | Prot: 83.40g | Carbs: 158.98g. Breakfast: Water, Strawberry Awake Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Bistro Selections Slow Roasted Turkey Breast, Water. Dinner: The Ultimate Fajita. more...

2840 kcal

Exercise: Driving - 1 hour, Sitting - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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bridgielee's Journal, 12 Feb 11

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bridgielee's Weight History