Weigh In record (no journal entry) for 23 May 2021
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76.2 kg
Lost so far: 41.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 28.36g | Prot: 58.74g | Carbs: 91.41g.
Breakfast: AH Limonadesiroop 0% Suiker, Lidl Kipfilet, Gebakken Plantain (Bakbanaan). Dinner: Bizbiz Kipnuggets, Lidl Verse Vlaamse Friet. Snacks/Other: Clean Foods Slim Coffee Latte Macchiato, Freeway Cola Zero, Starbucks Toffee Nut Latte, Optifit Magere Kwark Citroen, AH Honing Stroopwafel , Milsani Ijskoffie, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.7 kg a Week
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brinkie3x14's Weight History
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