Weigh In record (no journal entry) for 23 May 2021
|
79.6 kg
Lost so far: 9.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 56.38g | Prot: 37.23g | Carbs: 123.16g.
Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Battered Catfish, Finna Sambal Bawang, Fried Tofu , Nasi Putih. Snacks/Other: Strawberry Juice, Cimory Squeeze Yoghurt, Beng-Beng Share It. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrianikeke's Weight History
|