Weigh In record (no journal entry) for 12 February 2011
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93.0 kg
Lost so far: 34.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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1357 kcal
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Fat: 27.19g | Prot: 70.98g | Carbs: 214.15g.
Breakfast: Blueberries, 100% Liquid Egg Whites. Lunch: Bell Peppers, Steamfresh Whole Grain Brown Rice, tilapia. Dinner: ragu mushroom sauce, barilla pasta plus, celery hearts. Snacks/Other: Chunky Strawberry Topper, Apples, babybel light, reduced fat wheat thins, snow peas. more...
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Losing 1.1 kg a Week
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MeganJo22's Weight History
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