Weigh In record (no journal entry) for 23 May 2021
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60.8 kg
Lost so far: 15.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 73.71g | Prot: 39.27g | Carbs: 211.53g.
Breakfast: Заварной Крем(без Яиц). Lunch: Heinz Терияки Соус, Свекла Вареная, Говядина Отварная, Макароны Отварные. Dinner: Заварной Крем(без Яиц). more...
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Losing 0.4 kg a Week
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Умпалумпa's Weight History
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