Weigh In record (no journal entry) for 23 May 2021
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 4.24g | Prot: 10.41g | Carbs: 76.27g.
Breakfast: Alnatura Dinkel Haferflocken, Hafermilch. Snacks/Other: Allfair Dinkel-Reiswaffeln, Banane. more...
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Losing 1.8 kg a Week
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nirtazia's Weight History
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