Weigh In record (no journal entry) for 23 May 2021
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 78.01g | Prot: 62.61g | Carbs: 281.62g.
Breakfast: M&M's M&M's. Lunch: Butter , Bacon, Egg, Ölz Sandwich Toast, Avocado. Dinner: Salmon Maki, Soy Sauce, California Rolls, Chinese Fried Rice. Snacks/Other: Landliebe Grießpudding mit Kirschen, Bounty Bounty, Snickers Snickers, Eskimo Solero Pineapple Smoothie. more...
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Losing 0.7 kg a Week
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