Weigh In record (no journal entry) for 23 May 2021
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123.5 kg
Lost so far: 62.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 24.91g | Prot: 67.80g | Carbs: 100.46g.
Breakfast: Tomaten, Salatgurke, Gelbe Paprika, K-Classic Käseaufschnitt Light, Dulano Geflügel-Pastete, miree Wasabi, REWE Bauern Brötchen, Bärenmarke Fettarme Milch 1,8%. Lunch: Rapsöl, Honig, Citrovin Bio-Zitrone, Peperoni, Knoblauch, Kartoffeln, Hähnchenbrustfilet, Süßkartoffel. Dinner: Harry Vollkornbrot. Snacks/Other: WellMix Deluxe Crunchy Vanille Karamell. more...
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Losing 2.8 kg a Week
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EinfachEve's Weight History
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