Weigh In record (no journal entry) for 23 May 2021
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107.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.78g | Prot: 23.36g | Carbs: 35.19g.
Breakfast: Kaffee mit Milch. Lunch: Berschneider Entenbrust Geräuchert, Gekochtes Ei, Dinkelvollkornbrot, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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worofks1963's Weight History
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