Weigh In record (no journal entry) for 23 May 2021
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 71.88g | Prot: 165.27g | Carbs: 166.88g.
Breakfast: Gemme di Bontà Farina di Cocco. Lunch: Coop Hamburger di Vitello. Dinner: Petto di Pollo, Carne, Rovagnati Prosciutto Cotto, San Daniele Prosciutto Crudo, Mccain Mini Kid Smile. Snacks/Other: Sammontana Gelato Gruvi al Pistacchio, Ciliegie, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut, Pan di Spagna. more...
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Gaining 3.2 kg a Week
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FabrizioTrainer's Weight History
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