Weigh In record (no journal entry) for 23 May 2021
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
2431 kcal
|
Fat: 46.84g | Prot: 112.72g | Carbs: 243.24g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Meine Metzgerei Rindergulasch, Kartoffelknödel. Dinner: REWE Frühstücksmettwurst, Coppenrath & Wiese Weizenbrötchen. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Diebels Alt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flitzpiepeee's Weight History
|