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Bye bye 110 kg 🎊
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109.6 kg
Lost so far: 27.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 19.22g | Prot: 50.97g | Carbs: 28.70g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Cocoa, ESN Protein Waffles. Lunch: Pechuga de Pollo Hervida, Caldo de Pollo. Dinner: Gazi Halloumi, KATO Falafel Snackballs. more...
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Losing 2.8 kg a Week
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