Weigh In record (no journal entry) for 23 May 2021
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56.6 kg
Lost so far: 1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 24.27g | Prot: 22.51g | Carbs: 152.28g.
Breakfast: Alpro Lait d'avoine , Salade de Fruits. Lunch: Tomates, Andros Compote Pomme Nature, Nestlé Yaourt à la Grecque, Melon. Dinner: Monoprix Gourmet Tête de Moine, Choux de Bruxelles Cuits, Pomme de Terre au Gratin, Soupe. Snacks/Other: Elephant Infusion Nuit Tranquille, Sucre Brun, Thé Vert, Banane. more...
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224 kcal
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Exercise:
Fitness Training (Workout) - 14 minutes, Bicycling (moderate) - 21/kph - 16 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Jung@2005's Weight History
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