lleukothea's Journal, 23 May 21

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48.3 kg Lost so far: 23.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

505 kcal

Fat: 12.88g | Prot: 35.27g | Carbs: 62.39g. Breakfast: Ülker Altınbaşak Çörekotlu Kinoalı , Quru Kurutulmuş Tarçınlı Elma, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Salados Sandviç. more...

1325 kcal

Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lleukothea's Journal, 23 May 21

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lleukothea's Weight History