Weigh In record (no journal entry) for 23 May 2021
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76.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 16.82g | Prot: 23.54g | Carbs: 124.56g.
Breakfast: Роллы Филадельфия, Роллы Темпура. more...
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Losing 1.2 kg a Week
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Жансулу Ихсанова's Weight History
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