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Bald UHU 😃
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100.9 kg
Lost so far: 18.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 35.47g | Prot: 139.68g | Carbs: 166.50g.
Breakfast: Milbona H-Milch 1,5% Fett, IronMaxx 100% Whey Protein, Gut & Günstig Hähnchenbrustfilet in Aspik, Grafschafter Sonntags Brötchen. Lunch: Cocktailsoße, OceanSea Nordsee Krabben, Hartgekochtes Ei, Gemischter Salat. Dinner: Fritt Kaubonbon. Snacks/Other: Milbona Quark Magerstufe, IronMaxx 100% Whey Protein, Heidelbeeren, Eiklar, IronMaxx 100% Whey Protein, Heidelbeeren, Eiklar, Hosta Mr. Tom. more...
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Losing 0.2 kg a Week
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 Comments
Es wird auch langsam Zeit!!!🎓
23 May 21 by member: traxas1978
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