Weigh In record (no journal entry) for 23 May 2021
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57.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.89g | Prot: 56.43g | Carbs: 138.63g.
Breakfast: Kaşarlı Pide, Haşlanmış Yumurta, Kırmızı Domates, Salatalık (Soyulmuş), Binvezir Ezine Klasik İnek Peyniri, Zeytin. Dinner: Ayran, Yayla Yayla Çorbası , Karışık Yeşil Salata, Domatesli Makarna, Taze Fasulye. Snacks/Other: Buono Sütlü Çikolata, Muz. more...
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Losing 2.1 kg a Week
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Aambrosia's Weight History
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