ИринаМун's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

85.5 kg Lost so far: 14.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1363 kcal

Fat: 50.67g | Prot: 40.43g | Carbs: 64.78g. Breakfast: ВкусВилл Смесь из Семян для Салата, Банановые Панкейки, Нескафе Кофе с Молоком без Сахара . Lunch: Запеченный Картофель, Останкино Шашлык из Свинины. Snacks/Other: Монастырская Трапеза Вино Белое Сухое. more...

2553 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 14 minutes, Sleeping - 7 hours, Resting - 14 hours and 46 minutes. more...

Gaining 1.4 kg a Week

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ИринаМун's Journal, 23 May 21

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ИринаМун's Weight History