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burningthesunlight
Journal
23 May 21
burningthesunlight's Journal, 23 May 21
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Keşke ölseydim. Yeter artık.
54.6 kg
Lost so far:
0 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1727 kcal
Fat: 79.74g | Prot: 52.33g | Carbs: 207.77g.
Breakfast:
Ülker Sütlü Çikolata, Patates, Tereyağı, Yumurta.
Lunch:
Patatesli Gözleme.
Dinner:
Rus Salatası, Züber Hi Protein Bar (Fıstık Ezmeli) .
Snacks/Other:
Eti Karam Bitter, Şeftali, Dondurma.
more...
1638 kcal
Exercise:
RPM - 19 minutes, Google Fit - 23 hours and 41 minutes.
more...
Gaining 0.9 kg a Week
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burningthesunlight's Weight History
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