Weigh In record (no journal entry) for 23 May 2021
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54.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 11.40g | Prot: 10.67g | Carbs: 80.73g.
Breakfast: Пшеничная Каша, Банан. Lunch: Нут (Вареный), Sen Soy Фунчоза Вареная, Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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Elmiraslim's Weight History
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