Weigh In record (no journal entry) for 23 May 2021
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117.5 kg
Lost so far: 54.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 38.69g | Prot: 50.74g | Carbs: 226.49g.
Breakfast: Fage Total 2% Greek Yogurt (227g), Cheese-Filled Pastry, Coffee with Cream and Sugar. Lunch: Rice with Vegetables. Dinner: Apples , Rice with Vegetables. Snacks/Other: Clover Valley Thin Wheats, Kirkland Signature Mixed Nuts, Peach. more...
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Losing 0.9 kg a Week
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 Comments
23 May 21 by member: ridemariel
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Getting harder to lose weight 😂
25 May 21 by member: Foti123
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You are checking some serious but I would be so proud of myself congrat
25 May 21 by member: ridemariel
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You are checking some serious but I would be so proud of myself congrat
25 May 21 by member: ridemariel
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