Weigh In record (no journal entry) for 23 May 2021
|
76.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3663 kcal
|
Fat: 107.28g | Prot: 123.73g | Carbs: 528.12g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, K-Classic Laugenbrezeln, Take It Veggie Bio Soja Reis Drink, My Protein Soy Protein Isolate Strawberry, REWE Bio Müsli Beeren, REWE Birne Abate Fetel. Lunch: Food For Future Pizza Italian Style, Ja! Curly Fries. Dinner: Seeberger Sesam Geschält, Veganz Soja-Schnetzel, Chi Wan Sambal Oelek , Sojasoße, Ja! Jasmin Reis Gekocht, K-Classic Gemüsemais, Gartenkrone Prinzessbohnen , Grüne Erbsen (Gefroren), Ardo Karottenscheiben, Zwiebeln. Snacks/Other: Plattpfirsich, Äpfel, K Classik Light Geriffelte Paprika Chips. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|