Weigh In record (no journal entry) for 22 January 2014
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1136 kcal
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Fat: 24.33g | Prot: 78.98g | Carbs: 149.76g.
Breakfast: Edeka Edeka Entrahmte H-Milch, Inkospor Inkospor Active pro 80. Lunch: Schinken (Extra mager). Dinner: Gouda, Gut & Günstig Laugen Brezeln, Weizenbrötchen, Coca-Cola Mezzo Mix (Flasche). more...
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Losing 2.8 kg a Week
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ChrisCross234's Weight History
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