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yeauyy dikitt lagiiiii💪🏻
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61.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 36.34g | Prot: 73.05g | Carbs: 169.03g.
Breakfast: Pisang, Chia Seed, Greenfields Low Fat Milk. Lunch: Nasi Putih, Kerupuk Putih, Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mentimun (dengan Kulit), Sambal Goreng, Ikan Selar, Nasi Putih. Snacks/Other: J.CO Donat , Keripik Pisang, Soyjoy Almond & Chocolate. more...
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Losing 3.9 kg a Week
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restuaulias's Weight History
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